Wednesday 6 May 2015



100 gms french beans chopped
1 capsicum finely chopped
3-4 florets broccoli finely chopped
3-4 florets couliflower finely chopped
1 carrot finely chopped
1 cup boiled sweet corn kernels (optional)
1 onion, chopped
4 to 5 cloves garlic
salt to taste
1/2 tsp black or white pepper powder
1/2 cup grated processed cheese
1 tbsp olive oil
1 tbsp amul cheese spread (optional)
mixed herbs to sprinkle

  1. Heat oil in a kadahi and add chopped garlic and onions and saute till they become transparent in color.
  2. Add chopped vegetables and saute till the vegetables become tender.
  3. Add salt and pepper and mix well. Add white sauce and cheese spread and mix well.
  4. Put the above into a baking dish and spread grated cheese on it.
  5. Place into an oven and bake at 180 c for 10-15 min or till the cheese melts and gets brown colored sots over it.
  6. Sprinkle mixed herbs over it before serving.
  7. Serve hot with chapati or bread of your choice.

  1.  You can add some more or less vegetables as per choice and availability like boiled peas, baby corn, mushrooms etc.
  2. You can also add cottage cheese cubes or boiled macroni or both if you wish to do so.

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