Saturday, 25 January 2014


Preparation time: 10 minutes
Cooking time: 5-10 minutes
Serves: 2

1 cup oats
1 small onion chopped
1 carrot chopped
1 flowerette  cauliflower chopped
1/2 capsicum
1 small potato chopped
1 tbsp peas
1 tbsp french beans
salt and pepper or to taste
1 tbsp oil
1 tsp catch sabzi masala


  1. Heat oil in a pan and add onions stir them till they become pink in color and add all the other vegetables.
  2. Add salt and cook the vegetables on medium flame under lid stirring occasionally for five minutes or till they become tender. 
  3. Add oats and sabzi masala and pepper and stir for a minute.
  4. Add 2 cups of water and stir continuously till you reach the desired consistency.If required you can add more water.
  5. Garnish it with coriander leaves and serve hot with tomato ketchup. 

  1. You can take the more or less vegetables as per your choice.

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