Friday, 31 January 2014

ZUCCHINI BELL PEPPER SALAD

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Ingredients: 1 medium sized onion diced 1/2 cup red, yellow, green bell peppers mixed together 1 cup zucchini diced salt to taste ...

PAALAK DHOKLA

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Ingredients: 1 cup besan (gram flour) 1 cup sooji (semolina) 1/2 cup spinach pure 1/2 cup water 1/2 inch ginger and 1 green ...
Thursday, 30 January 2014

CURD RICE

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Ingredients: 2 cups cooked rice 2 cups fresh curds (dahi) 1 tbsp oil 1 tsp mustard seeds ( rai / sarson) 1 tbsp urad dal (split blac...

BAJRE KI KHICHDI

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Ingredients: 1cup whole bajra (black millet) 3 tbsp yellow moong dal 3 tbsp moth dal(dew bean) 3 tbsp rice (ophtional) 1 tsp cumi...
Wednesday, 29 January 2014

BOILED EGGS IN STIR FRIED VEGETABLES

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Ingredients: 1 cup  broccoli, cauliflower mixed together 1/2 cup red,green,yellow bell peppers 1 cup mushrooms, baby corn,peas,...

OATS IN STIR FRIED VEGETABLES

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Ingredients: 1 cup  broccoli, cauliflower mixed together 1/2 cup red,green,yellow bell peppers 1 cup mushrooms, baby corn,peas...

STIR FRIED VEGETABLES

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Preparation time: 10 minutes Cooking time: 3-5 minutes Serves:2- 4 Ingredients: 1 cup  broccoli, cauliflower mixed toget...
Saturday, 25 January 2014

GOBI KE PAKORE

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Ingredients: 1 cauliflower 1 cup besan (chickpea flour) 1/2 cup rice flour (chawal ka atta) (optional) 1/4 cup cornflour (optional...

MASALA OATS

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Preparation time: 10 minutes Cooking time: 5-10 minutes Serves: 2 Ingredients: 1 cup oats 1 small onion chopped 1 carrot c...

RADISH PODS/MUNGREY KI CHUTTNEY

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Ingredients: 100 gms mungrey(radish pods) 2 green chillies 1/2 tsp salt or to taste a pinch or red pepper powder 1 tbsp lemon juice...